top of page
WEllness Check-2.png
Screenshot 2023-09-18 at 5.37.31 PM.png

Schedule your

Join, Participate or Host

July 27th, 2024
This location is a Private Venue; therefore, to respect the owners, you will receive the exact location upon registration. 



Explore personal well-being through our dimensions of Wellness.


We create a safe environment for learning and growth in our 12 sessions together. 

Classes are conducted monthly for 2 hours via Zoom with a live instructor.


These moments include a rich curriculum with in-depth discussion and experiential,

well-rounded learning, including innovative coaching and instructor feedback.

Each month, we will come together for a Wellness Check that focuses on the "Dimensions" of you.

Monthly, we will spotlight one dimension of wellness as well as

explore key areas of behavior change and personal growth.

 You will learn to cultivate a wellness mindset, deepening your sense of self-efficacy in creating change and improving your level of personal well-being.

 Deepening of your own personal well-being - a transformative journey.


 2024 A Year Of Continuous Access:

January - December

On the 28th day of each month

7:30 - 9 ET, 6:30 CT, 5:30 MT, 4:30 PT

Course Fee: $150.00 to access for a year

Need Flexible Payment Options?

Two payments of $75 within the first three months.

Questions About the Wellness Check?

Feel free to email

Refund Policy: Full refunds are available up to 1 week prior to the course.

If you drop out one week prior to the first session and before the 2nd Session, you will receive a full refund minus a 10% administrative fee.

We do not offer refunds after our second session.



Inquire about our Next

  • Facebook
  • Twitter
  • LinkedIn
  • Instagram

If you would like more information or insight into the Scope of a PAUSE  Moment, please provide your information below. 

Thanks for submitting!

bottom of page