Schedule your
WELLNESS CHECK
Join, Participate or Host
In-Person:
July 27th, 2024
Location:
This location is a Private Venue; therefore, to respect the owners, you will receive the exact location upon registration.
Online:
​
MONTHLY Moments
​
​
​
Explore personal well-being through our dimensions of Wellness.
We create a safe environment for learning and growth in our 12 sessions together.
Classes are conducted monthly for 2 hours via Zoom with a live instructor.
These moments include a rich curriculum with in-depth discussion and experiential,
well-rounded learning, including innovative coaching and instructor feedback.
​
Each month, we will come together for a Wellness Check that focuses on the "Dimensions" of you.
Monthly, we will spotlight one dimension of wellness as well as
explore key areas of behavior change and personal growth.
​
You will learn to cultivate a wellness mindset, deepening your sense of self-efficacy in creating change and improving your level of personal well-being.
​
Deepening of your own personal well-being - a transformative journey.
​
TOTAL WELLNESS
2024 A Year Of Continuous Access:
January - December
On the 28th day of each month
7:30 - 9 ET, 6:30 CT, 5:30 MT, 4:30 PT
Course Fee: $150.00 to access for a year
Need Flexible Payment Options?
Two payments of $75 within the first three months.
Questions About the Wellness Check?
Feel free to email info@pause4amoment.com.
Refund Policy: Full refunds are available up to 1 week prior to the course.
If you drop out one week prior to the first session and before the 2nd Session, you will receive a full refund minus a 10% administrative fee.
We do not offer refunds after our second session.