Welcome
Schedule your
WELLNESS CHECK
Join, Participate or Host
In-Person:
July 27th, 2024
Location: TBD
Online:
MONTHLY Moments
Explore personal well-being through our dimensions of Wellness.
We create a safe environment for learning and growth in our 12 sessions together.
Classes are conducted monthly for 2 hours via Zoom with a live instructor.
These moments include a rich curriculum with in-depth discussion and experiential,
well-rounded learning, including innovative coaching and instructor feedback.
Each month, we will come together for a Wellness Check that focuses on the "Dimensions" of you.
Monthly, we will spotlight one dimension of wellness as well as
explore key areas of behavior change and personal growth.
You will learn to cultivate a wellness mindset, deepening your sense of self-efficacy in creating change and improving your level of personal well-being.
Deepening of your own personal well-being - a transformative journey.
TOTAL WELLNESS
2024 A Year Of Continuous Access:
January - December
On the 28th day of each month
7:30 - 9 ET, 6:30 CT, 5:30 MT, 4:30 PT
Course Fee: $150.00 to access for a year
Need Flexible Payment Options?
Two payments of $75 within the first three months.
Questions About the Wellness Check?
Feel free to email info@pause4amoment.com.
Refund Policy: Full refunds are available up to 1 week prior to the course.
If you drop out one week prior to the first session and before the 2nd Session, you will receive a full refund minus a 10% administrative fee.
We do not offer refunds after our second session.
PAINT Your DASH
Gallary
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WELLNESS Check
If you would like more information or insight into the Scope of a PAUSE Moment, please provide your information below.