A PAUSE Moment

This is Your Monthly MOMENT:  Our lives are made up of relationships of all different types: friendships, romantic partnerships, familial relationships, teammates, coworkers, classmates, and even our connection to our Self.   Come join us in our roundtable discussion, as we explore all of our relationships, even our relationship with "Ourselves."  Healthy relationships have been shown to relieve stress, promote healthier behaviors, and increase longevity. What do healthy relationships look like and mean to you or affect your Emotional Well-Being? How might you foster and nurture those connections to yourself and others?