A Movement for a Moment
~ Transforming Grief, Wellness, and Legacy
"At PAUSE, we guide individuals, families, and communities to slow down, reflect, heal, and grow—one intentional moment at a time."
Call to Action (CTAs):
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Join a PAUSE Moment
(links to Events & Wellness Checks)
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Explore Grief Recovery Programs
(links to GRM section)
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Learn About PAUSE
(links to About page)
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“Your Journey, Your PAUSE”
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Grief Recovery & Support
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Wellness Check Moments
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Art Therapy & Creative Healing
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Legacy Planning & Education
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Upcoming Events & Community Gatherings
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Resources & Motivators (coming soon)
PAUSE, Inc. is a Movement for a Moment
—a holistic initiative designed to educate, empower, and guide individuals, families,
and communities toward balanced living, deeper emotional intelligence, and healing."
“We believe that sometimes, the greatest act of love for yourself and others is to PAUSE—to reflect on the past, be present in the now, and shape the future with purpose.
What We Do
Grief Recovery & Support (Coaching Platform)
Programs & Methods:
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The Grief Recovery Method (GRM) (including Heartwork Edition)
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The Fellas – Male-Centered Grief Recovery
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Helping Children With Loss (HCWL) – Parent-integrated coaching sessions additionally Play & Art-integrated
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A Moment ~ Group Open Sessions (bi-monthly)
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Stretch – Youth & Young Adult Pilot (launching January 2026)
​​
CTA: “Explore Grief Programs”
​Community Events & Motivators
(Future LMS)
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Provider & Caregiver's Workshops and Training
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Partnerships (Organizations, churches, schools).
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Upcoming Motivator submissions (future LMS platform).​​
CTA: “Learn About Motivators”
Wellness Check Moments
​​Monthly Wellness Check focuses on the Dimensions of Wellness
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Quarterly in-person gatherings (paint nights, fitness events, etc.).
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Virtual check-ins & community discussions.
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Monthly newsletters & interactive posts.
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CTA: “Check This Month’s Wellness Focus”
Embracing the Full Spectrum of Life
Legacy Planning & Education
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Stepping Stones - Leaving a Legacy Workshops
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Blue Grace: Our Legacy Box Initiatives (quarterly meetings & PAUSE groups)
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The Significance of ORDER - Educational Series on Legacy & Pre-Planning
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DOU-LOVE: Learn about the End-of-Life Experience, Resources, and Find a Doula.
​​
CTA: “Start Building Your Legacy”
Events & Calendar
Become a PAUSE MOTIVATOR
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Make chanGe one MOMENT at a time!
With the collaboration of beautiful minds and visions,
PAUSE, Inc. has observed the inner workings of communities throughout the country.
Our mission is to make communities worldwide inclusive, uplifted & supportive.
We focus on making the maximum positive effort to create a community that fosters social change.
Our board members and volunteers provide the momentum that helps us effect change.
With the feedback that PAUSE is experiencing and the current need for our support,
PAUSE believes that everyone has the power to do something meaningful and life-changing.
PAUSE doesn't get in the way of that — it just makes those critical,
life-changing things easier to do and easier to share.
PAUSE has invested in a LEARNING MANAGEMENT SYSTEM
for our MOTIVATORS to provide the best Transformative Learning Experience.
Using Thought-based, data-driven models,
PAUSE creates SHIFTS that make a long-lasting difference.
Get in touch for more information!
